Jackie Keller - Body After Baby

A Simple, Healthy Plan to Lose Your Baby Weight Fast

Reviews

Nutrition coach Keller offers a 30-day guide also customized for new mothers hoping to lose postpartum pounds. Combining gentle exercises with detailed daily meal plans, her easy-to-understand guide provides valuable explanations of nutrition topics. Included are 100-plus healthy recipes, alternative meal plans for vegetarians, shopping lists, and suggested exercises for mom and baby to do together. Lose is well suited to first-time mothers seeking guidance and reassurance about their changing bodies and who want a clear time line for resuming physical activity of increasing intensity. This book is recommended for larger public libraries.

Library Journal

Jackie Keller delivers a wise plan for new mothers to recapture their chi - the life energy. Her good food and exercise regimen make perfect sense.

Professor and vice-chairman of surgery, Columbia University, New York Times-bestselling author of YOU:
The Owner’s Manual and Oprah regular guest, Mehmet C. Oz, M.D.

I think it's great that you're writing a book to help new mothers get back in shape through a healthy and safe routine. I truly wish you all the best with this wonderful project.

California First Lady, Maria Shriver

A GIANT thank you to Jackie Keller for her insightful talk and answering all our questions. Jackie Keller's Body After Baby plan for nutrition and exercise makes perfect sense. She talked to us about exercising everyday and getting your kids involved in exercise and your family’s food plan.

San Fernando Valley Mother’s of Multiples Club

I am a huge fan of Jackie Keller and her weight loss plan. Even though I'm not struggling to lose baby weight, I have been fighting the battle of the bulge for more years than I care to admit. And until I met Jackie and started following her plan, it was a battle I was losing. Jackie shared her phenomenal exercise and eating program with me and over the past year, with her encouragement, I've lost an amazing 85 pounds! And I did it all without surgery. You may think that you know how to lose weight but Jackie has the fine-tuning that really makes it work. I even have a food background, but I owe my success to what I've learned from Jackie. Jackie, thank you so much! You are the best! If I were you, I'd buy this book now, and not waste any more time in your battle to reclaim your waist.

Dian Thomas, Author of the New York Times best-seller, Roughing It Easy

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